Nutritional Diversity: Exploring a Variety of Foods to Support Health
In a world of ever-changing food trends, learn more about eating more nutritious foods; This is the way of life. Track progress and progress. From the bright colors of Mediterranean cuisine to the plant-based energy of vegetarians and the metabolic changes of the ketogenic diet, each diet has its own nutritional benefits. In this study, we explore the concepts, outcomes, perspectives, and modifications of three different diets: Mediterranean, vegetarian, and ketogenic. ### Mediterranean ...